Library Calendar

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Gardening to Reduce Stress

Mental health professionals from Therapeutic Alternatives will conduct a free workshop to define stress
and to identify causes and ways to reduce stress. Learn about the benefits gardening has on mental
health and identify options for treating stress and improving mental health. Each participant will receive
a pack of seeds to plant.
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Photos will be taken at library programs and events. If you prefer that your photo not be taken, please inform the staff member in charge of the event.