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Empowering Women: Prioritizing Mental Health

This one-hour adult workshop, facilitated by Therapeutic Alternatives, will explain the unique mental health challenges faced by women, how to break the stigma surrounding mental health in our communities, strategies for self-care and resilience, and resources for help and support. For more information, call 252-239-0046.
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Photos will be taken at library programs and events. If you prefer that your photo not be taken, please inform the staff member in charge of the event.