Main Library Conference Room

Explore the essentials of brain health as you age in our one-hour workshop! Join us to uncover simple yet effective strategies for keeping your mind sharp and healthy. Through interactive discussions and practical tips, learn how to maintain cognitive function and enhance overall brain health as you grow older. Whether you're looking to boost memory, improve focus, or prevent cognitive decline, this session will provide you with the tools and knowledge you need. Don't miss this opportunity to invest in your brain health and enjoy a vibrant and fulfilling life as you age!