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Navigating Bereavement and Depression

Main Library Conference Room

Join us for a compassionate and informative workshop. Explore the complex interplay between grief and depression and learn practical strategies for coping and finding support. Learn about emotional responses to loss, effective self-care techniques, and resources available for those in need. Whether you're personally experiencing these challenges or supporting someone who is, this workshop provides a supportive space to gain insights and tools for healing.

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