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Managing Your Behaviors: Strategies for Positive Change

Main Library Conference Room

This workshop will focus on understanding and addressing behaviors that may impact your personal or professional life. Explore practical techniques for self-awareness, goal setting, and behavior modification, and gain tools to make lasting changes. Through interactive exercises and expert guidance, learn how to identify triggers, develop healthier habits, and implement strategies for effective self-management. For more information, contact Amanda Gardner, Assistant Director, at agardner@wilsoncountync.gov or 252- 237-5355 ext. 5072

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